Bushmans Kloof Spa

Indulge in a Winter Wellness Break at Bushmans Kloof

Voted ‘Best in South Africa’ at the 2015 International Wellness Travel Awards, Bushmans Kloof Wilderness Reserve & Wellness Retreat in the Cederberg Mountains is a heavenly winter wellness destination. The lodge’s Spa offers a...
Yoga Cape Town

10 Reasons To Try Yoga

This ancient practice has taken the mainstream exercise community by storm. Overall health & wellness for your mind body and soul is the key benefit, and expands to so much more.  Here’s why you...
Happy health

Be Happy, For Health’s Sake!

Whether it’s committing to a hobby, learning a new skill or helping someone in need, doing something that makes you happy is good for your health, all year round! Everyone deals with their fair share...