3 Peaks Challenge

The 3 Peaks Fun Challenge For the Thrill of Adventure, the Serenity of Nature,...

Three mountain peaks. Three days. This is the challenge set by L7 Craft Beer South Africa, which they have aptly called the 3 Peaks Fun Challenge. Set to take place over the weekend of...
Majeka House

Pamper yourself this September at Majeka House & Spa

Spring is the perfect time of year to visit the beautiful Cape Winelands, and this September the luxurious Majeka House & Spa is boasting a fantastic spring special. Out of high season the mood in...
Eco Diva

Green your beauty routine: Eco Diva

Let’s face it. The cosmetic industry is brimming with preservatives and chemicals, many of which are known to be harmful to your health. The not-so-pretty truth is that, according to the not-for-profit Environmental Working Group,...
Wellness retreats

A space to retreat – the benefits of wellness getaways

From cleanses to silent meditation and spaces for ritual, wellness retreats are all the rage. What is the inspiration behind this approach to health, and what are the benefits of taking this particular kind...
green spaces

The power of green spaces

As it turns out, spending time in green spaces - even those within a city - has long-term health benefits. So, force yourself outside this winter, for the sake of your wellbeing. According to a...
Angsana Spa

The Vineyards’ eco-spa: Angsana

An afternoon at Angsana I’ve recently discovered is the only cure for a stressful week. Hands-down. What’s more, because we were there, they’re offering all Southern Vines readers a 15% off promotion, so for health’s sake...
Steenberg Spa

Winter rejuvenation in the vineyards at Steenberg Spa

Revitalise your body and mind in a refuge of utter rejuvenation by making Steenberg Spa an essential part of your winter survival kit. This haven of tranquillity amidst the vineyards in Constantia alongside the 5-star...
Catharinas Steenberg

Steenberg winter escape in Constantia vineyards

Escape the winter blues for a haven of tranquility in the vineyards and take advantage of fabulous seasonal offers at Steenberg, the Cape’s first registered farm just 30 minutes from the bustling heart of...
Barre Body

Barre Body – The New Buzz Word in the Burbs

Keen to get your body into shape while elongating your muscles and increasing your flexibility? Give Barre Body a go. And you won’t have to stand on your toes to feel the burn!  Let’s face...
Frozen banana smoothie with fig & chia seeds

Simply delicious and healthy recipes

Looking for inspiration for a feast that’s healthy and full of flavour? Charmaine Lilje, chef at Chardonnay Deli in Constantia, has put together some meat-free ideas made with fresh fruits and veggies. Whether you’re...

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