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Virgin-Active-Lockdown

Virgin Active – Your Exercise Partner During South Africa’s Covid-19 Lockdown

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Virgin Active has had to shift gear and innovate with speed in a bid to navigate its business through a global pandemic. Recognising that exercise is a great antidote for stress and supports a...
BIOMEDCAN Launches MIND and MOOD CBD Capsules

BIOMEDCAN Launches MIND and MOOD CBD Capsules

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Following the recent launch of their CBD SLEEP capsules, BIOMEDCAN has introduced two new products to their range. MIND A neuro –protectant, BIOMEDCAN’s MIND capsules (RSP R549.00); may assist in improving both memory and concentration whilst...
Mint Restaurant

Taj Cape Town Invites You to Cosy up This Autumn

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As the cooler months start rolling in, one might find outdoor activities are less appealing.  However, Taj Cape Town, with its prime location in the epicentre of the Mother City, has the perfect solution...
Events-in-Cape-Town-March-2020

Events in Cape Town – March 2020

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Robertson Wine Valley Hands-on Harvest This down-to-earth celebration offers families a chance to experience the magic of harvest with a program of events that include more than 20 wineries, estates, and other establishments in the...
goodleaf

Becoming a CBD connoisseur: 4 tips to quality control your health products

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Towards the end of the last decade you may have seen a boom in CBD and CBD-based products, and with new ones constantly emerging in the market, now is the best time to educate...
Stay active

Three new health trends that are here to stay

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Wellness trends come and go, but these ones look set to stay. Every year, new trends emerge, and the wellness industry is no different — we’ve seen fads come and go when it comes to...
Natural Herbs & Spices unveils Smoothie Booster range

Natural Herbs & Spices Unveils Smoothie Booster Range

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South African health food specialist, Natural Herbs & Spices has launched an innovative range of smoothie boosters with a Rooibos matcha base and functional ingredients, to elevate the nutritional value of your favourite smoothie,...
Wellness-the-art-of-lagom

The Art of Lagom

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Lagom is a Swedish concept, which translates as “not too little, and not too much” - it’s essentially the idea of embracing moderation for the sake of real happiness.  Most of us could do with...
Steenberg Hotel & Spa

Steenberg Hotel & Spa – Historic Bastion of Hospitality; Modern Oasis of Leisure

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Three centuries ago, just ten years after Jan van Riebeeck set foot on the Cape, Catherina Ustings Ras from Lübeck, Germany braved the loss of her husband, a formidable ocean crossing, and the indigenous...
White-Water-Rafting

Wet, Wild Wilderness – White Water Rafting in South Africa

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The fine spray of mountain water on your cheeks, the heady floral fragrance of fynbos, the spectacular river scenery whipping past, and the surge of adrenalin as your raft succumbs to the hungry pull...

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