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sun met decades of glam

Glamour and entertainment a sure bet at the 2017 Sun Met celebrated with Mumm

South Africa’s oldest horse race and Cape Town’s most anticipated social event makes its way to Kenilworth Racecourse on Saturday 28 January 2017. The prestigious event returns this time with a myriad of fresh, entertaining...
Trail Running

Hit the trail: 5 reasons why you should try trail running

Trail running is one of the hottest new pastimes in the Southern Suburbs—with more and more former treadmill and road runners, not to mention new enthusiasts, hitting the city’s greenbelts to get their exercise...
Ryan Sandes

Ryan Sandes – man on the move

Ryan Sandes started trail running in 2006 and was immediately hooked. He tells us why he can’t get enough of what he does. Ultra-marathon trail running champion Ryan Sandes is passionate about his sport of...
Virgin Active RED Maynard Mall

Welcome to gym made easy – Virgin Active RED opens in Maynard Mall

Virgin Active RED, the first gym of its kind in Cape Town’s Southern Suburbs has finally opened! Located in Wynberg’s Maynard Mall, the gym is easily accessible from Plumstead, Diep River, Kenilworth, Claremont and...
Summer Olympics

Team SA Ready to Rock in Rio

Sports fans prepare to cheer on a record medal-haul The Summer Olympic Games are set to begin in the vibrant Brazilian city of Rio de Janeiro on the 5th of August. Always one of the...
golf cape town

At the Forefront: 7 Reasons Why Golf Rules in the Southern Suburbs

A.A. Milne once said, “Golf is so popular simply because it is the best game in the world at which to be bad.” Beginners may know the feeling, but - for those yet to...
Tiger Wheel

Win a trip with Tiger Wheel & Tyre and Pirelli to the USA Grand...

The 2016 Formula One® (F1®) championship is in full swing and the competition is fierce. That's not the only contest that's heating up though, so too is the Tiger Wheel & Tyre and Pirelli...
Wimbledon

Wonderful Wimbledon: Top-class winter watching heading your way at the end June

It is almost time for Wimbledon, the world’s most famous tennis tournament, to serve up another fortnight of top-class sporting entertainment. The 2016 Championships will run from 27 June to 10 July 2016, and...
Mountain Biking in Cape Town

Get On Your Bike: Wheels of Freedom

7 Reasons why more and more South Africans are getting into mountain biking. Mountain biking is emerging as a popular ‘adventure sport’ among South Africans of all ages. Our country is crisscrossed with spectacular, well-maintained...
Old Mutual Two Oceans Marathon 2016

Full of Running: Old Mutual Two Oceans Marathon

The Old Mutual Two Oceans Marathon has grown from a small run to a mass-participation event, while at the same time Old Mutual has invested wisely in a series of exciting endurance events around...